MOJO # 37: Grow your business with ease and flow: How to stop feeling anxious and overwhelmed all the time.
This is for you if:
- You operate with constant anxiety and overwhelm.
- Your brain is too fried to think clearly.
- You feel like your well-being is at the whim of what happens during the day.
- You try to eliminate the source of stress, only to have another one pop up.
The problem with being in a poor mental, emotional, and energetic space:
- It feels like sh*t.
- It stops you from connecting with your purpose.
- It stops you from receiving messages related to your life's mission or message.
- It blocks your creative genius.
I've had the gift of an incredibly difficult early life.
And it taught me a lot about "weathering the storms"
So in this video, I want to share with you 5 ways that help me maintain equanimity when things are hard.
What I want for you is to be at peace no matter your outside circumstances, and to bring calm and clarity with you everywhere you go.
In this video:
1) How your I AM statements shape you
2) What your stress trigger patterns tell you
3) Why you don’t need to be saved from painful emotions
4) My favorite 30-second Energy Reboot (see link in the resources below for exercise)
5) Practicing Surrender'
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